Rio Ferdinand and his wife Kate enjoyed a day with their children at Wembley Stadium watching Manchester United v Coventry City in the FA Cup semi final.

The couple were seen standing pitch side watching the intense game which Manchester United winning on penalties after the teams drew 3-3. 

Kate and Rio were joined by son Cree, three, and the formed England footballers older children Lorenze, 17, Tate, 15, and Tia, 13.

The couple are also parents to daughter Shae who they welcomed July.

Kate took to Instagram to share an insight into their day as she revealed it was 'Cree's first ever match' as he donned an adorable Manchester United football kit.

Rio Ferdinand and wife Kate enjoyed a family day out with their children at Wembley Stadium watching Manchester United v Coventry City in the FA Cup semi final on Sunday

The family were seen entering the stadium and walking around the side of the pitch before meeting Fred The Red mascot.

Rio was even seen showing off his former ball skills as the team warmed up and he kicked a ball back onto the field. 

Before heading up to their box, Rio was seen posing for selfies with fans and meeting some of the players. 

Kate also shared some of the families reactions to the game which saw them throwing their arms in the air excitedly.

She wrote: 'Family day out to Wembley watching & Cree’s first ever match, he loved it'. 

Kate cut a stylish figure in a white semi-sheer crop top which she teamed with a pair of grey wide legged jeans and trainers.

The former TOWIE star added a leather jacket and accessorised with a pair of chunky gold earrings and sunglasses.

Rio looked cool in a black oversized sweatshirt which he teamed with a pair of matching trousers and sunglasses.

Meanwhile Tia looked trendy in a khaki crop top and matching cargos as she kept warm at the game wearing a large white padded coat.

It comes after Kate made sure to squeeze in a gym session as she enjoyed a workout with her baby daughter Shae and husband Rio last week. 

She gave an insight into their adorable morning routine as a family. 

In a clip shared to her Instagram Story, Kate could be seen as she did some weighted leg raises on the floor while Rio trained his chest on the cable machine. 

The TV personality later swapped her dumbbell for 8-month-old Shae as she continued her exercise session with her children. 

Cree also joined his parents in the gym, making a surprise appearance wearing a Santa costume with a Spiderman mask.

Kate recently admitted she was 'worried' about welcoming another child with husband Rio as it would shift the family dynamic. 

The former TOWIE star said she is still struggling with mum guilt and self confidence as the Ferdinand's find their feet as a family of seven. 

In a new interview, the television personality spoke out about Shae's birth and how they have adapted after initial worry about how a new baby would change the family unit. 

'It's always a bit of a worry for everyone in the family, even me and Rio. It affects everyone, because a new baby in the house changes the dynamic but like anything in life, everyone just adapts. You get used to it and you find your space,' Kate told The Mirror. 

But Kate admitted she is struggling with feelings of mum guilt and puts pressure on herself to be 'a great mum, wife, go to the gym, look and feel good'. 

She said: 'How do I spread myself across five children? How do I make sure I'm there for everyone and giving them all quality time?'

She added: 'I don't all the time, obviously, because it's impossible. I'm struggling with that a lot at the moment. Mum guilt is huge, but I suppose you just have to ride it out because you're never going to be perfect.' 

Kate, who married Rio in 2019, three years after they started dating, says their daughter Shae is a 'dream' and 'the happiest baby'.

The reality star added they aren't planning on having more children as 'five is more than enough' and she's only 'just about managing'. 

Saying she used to go to the gym five times a week, Kate explained that she is now exercising three times as her 'priorities had to change' since becoming a step-mother.